Mon

Tue

Wed

Thur

Fri

Sat

 kids Classes      

Lil' Ninjas

(4 to 6yrs)

4pm

4pm

Karate/MMA

(7yrs & up)

4:30pm

4:30pm

10am

Jr. Muay Thai

(10yrs & up)

4:30pm

4:30pm

Beginners No Gi Jiu Jitsu

5pm

5pm

Adult Classes

Sub Fac Workout

5:30pm

6pm

5:30pm

6pm

6pm

11am

Cardio Boxing

6:30pm

6:30pm

Muay Thai

7:30pm

7pm

7:30pm

7pm

7pm

(sparring)

12pm

Intermediate/Advanced No Gi Jiu Jitsu

6pm

6pm

7pm

Submission Fighting

8pm

8pm