Mon

Tue

Wed

Thur

Fri

Sat

 kids Classes      







Lil' Ninjas
(4 to 6yrs)


4pm

4pm



Karate/MMA
(7yrs & up)


4:30pm

4:30pm


10am
Jr. Muay Thai
(10yrs & up)



4:00pm

4:00pm


Beginners No Gi Jiu Jitsu



5pm

5pm









Adult Classes







Sub Fac Workout

5:30pm
6pm
5:30pm
6pm
6pm
11am
Cardio Boxing

6:30pm

6:30pm



Muay Thai
7:30pm
7pm
7:30pm
7pm
7pm
(sparring)
12pm








MMA


8pm

8pm
7pm
(Open Mat)

* Classes subject to change without notice